Diet and Nutrition

Diet paly a main role to maintain the body’s health and regular BMI but it should have proper guidelines. Dietary guidelines become more accurate what we should eat to achieve plans of Nutrients. According to WHO, these nutrients must come from diet food and they are important for disease prevention.


  • Track 1-1 Diet and weight management
  • Track 2-2 Protein food for diet
  • Track 3-3 Healthiest heart diet
  • Track 4-4 Diabetics diet
  • Track 5-5 Gut Microbiome

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